Alex Zakrzewski - STRONG Fitness Magazine ® https://www.strongfitnessmag.com/author/alex-zakrzewski/ For Women Who Live To Be Fit Fri, 28 Aug 2020 19:32:46 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.5 5 Ways to Recharge Your Fall Training https://www.strongfitnessmag.com/training/trainertips/5-ways-to-recharge-your-fall-training/?utm_source=rss&utm_medium=rss&utm_campaign=5-ways-to-recharge-your-fall-training https://www.strongfitnessmag.com/training/trainertips/5-ways-to-recharge-your-fall-training/#respond Wed, 02 Sep 2020 04:00:00 +0000 https://www.strongfitnessmag.com/?p=124196 Our experts’ secrets to getting your fitness back on track.

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]]> https://www.strongfitnessmag.com/training/trainertips/5-ways-to-recharge-your-fall-training/feed/ 0 5 Moves to Train Your Abs Anywhere https://www.strongfitnessmag.com/training/5-moves-to-train-your-abs-anywhere/?utm_source=rss&utm_medium=rss&utm_campaign=5-moves-to-train-your-abs-anywhere https://www.strongfitnessmag.com/training/5-moves-to-train-your-abs-anywhere/#respond Tue, 07 Jul 2020 18:18:13 +0000 https://www.strongfitnessmag.com/?p=123867 Get a solid core workout in just 15 minutes.

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]]> https://www.strongfitnessmag.com/training/5-moves-to-train-your-abs-anywhere/feed/ 0 7 Training Tweaks to Score Better Results in the Gym https://www.strongfitnessmag.com/training/trainertips/7-training-tweaks-to-score-better-results-in-the-gym/?utm_source=rss&utm_medium=rss&utm_campaign=7-training-tweaks-to-score-better-results-in-the-gym https://www.strongfitnessmag.com/training/trainertips/7-training-tweaks-to-score-better-results-in-the-gym/#respond Wed, 28 Aug 2019 04:00:04 +0000 https://www.strongfitnessmag.com/?p=121074 Make your workout more effective with these small game changers.

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]]> https://www.strongfitnessmag.com/training/trainertips/7-training-tweaks-to-score-better-results-in-the-gym/feed/ 0 5 Training Mistakes Sabotaging Your Six Pack https://www.strongfitnessmag.com/training/trainertips/5-training-mistakes-sabotaging-your-six-pack/?utm_source=rss&utm_medium=rss&utm_campaign=5-training-mistakes-sabotaging-your-six-pack https://www.strongfitnessmag.com/training/trainertips/5-training-mistakes-sabotaging-your-six-pack/#respond Thu, 03 Jan 2019 18:15:40 +0000 https://www.strongfitnessmag.com/?p=118059 Wanna see your abs? Be careful not to commit these common misplays.

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]]> https://www.strongfitnessmag.com/training/trainertips/5-training-mistakes-sabotaging-your-six-pack/feed/ 0 5 Things Everyone Should Know About CrossFit https://www.strongfitnessmag.com/training/trainertips/5-things-everyone-should-know-about-crossfit/?utm_source=rss&utm_medium=rss&utm_campaign=5-things-everyone-should-know-about-crossfit https://www.strongfitnessmag.com/training/trainertips/5-things-everyone-should-know-about-crossfit/#respond Fri, 31 Aug 2018 04:00:15 +0000 https://www.strongfitnessmag.com/?p=116516 These CrossFit facts will fire up your workout and help you bust through any plateau.

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