LaRue V. Gillespie - STRONG Fitness Magazine ® https://www.strongfitnessmag.com/author/larue-v-gillespie/ For Women Who Live To Be Fit Tue, 05 Mar 2024 14:11:57 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.5 Why Lifting Weights Isn’t So Heavy for Destiny Nicole Monroe: Her Fight for Health & Happiness https://www.strongfitnessmag.com/motivation/cover-athlete/destiny-nicole-monroe/?utm_source=rss&utm_medium=rss&utm_campaign=destiny-nicole-monroe https://www.strongfitnessmag.com/motivation/cover-athlete/destiny-nicole-monroe/#respond Sun, 10 Jul 2022 16:23:29 +0000 https://www.strongfitnessmag.com/?p=129497 Former Nasa Engineer, Army Reservist, and domestic abuse survivor Destiny Nicole Monroe proves it’s possible to achieve greatness—when you turn inward.

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]]> https://www.strongfitnessmag.com/motivation/cover-athlete/destiny-nicole-monroe/feed/ 0 Cover Athlete Jaclyn Phillips Is Making an Impact https://www.strongfitnessmag.com/motivation/cover-athlete/cover-athlete-jaclyn-phillips-is-making-an-impact/?utm_source=rss&utm_medium=rss&utm_campaign=cover-athlete-jaclyn-phillips-is-making-an-impact https://www.strongfitnessmag.com/motivation/cover-athlete/cover-athlete-jaclyn-phillips-is-making-an-impact/#respond Wed, 20 Apr 2022 12:55:50 +0000 https://www.strongfitnessmag.com/?p=128679 Whatever you do, don’t call her “small.”

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]]> https://www.strongfitnessmag.com/motivation/cover-athlete/cover-athlete-jaclyn-phillips-is-making-an-impact/feed/ 0 How to Bounce Back from Literally Anything https://www.strongfitnessmag.com/health/mental-health/how-to-bounce-back-from-literally-anything/?utm_source=rss&utm_medium=rss&utm_campaign=how-to-bounce-back-from-literally-anything https://www.strongfitnessmag.com/health/mental-health/how-to-bounce-back-from-literally-anything/#respond Mon, 28 Feb 2022 18:19:00 +0000 https://www.strongfitnessmag.com/?p=128432 Setbacks in fitness, relationships, or your career, these lead-with-love tips will make your comeback even sweeter.

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]]> https://www.strongfitnessmag.com/health/mental-health/how-to-bounce-back-from-literally-anything/feed/ 0 Why Fear Is Actually Your Secret to Success https://www.strongfitnessmag.com/health/why-fear-is-actually-your-secret-to-success/?utm_source=rss&utm_medium=rss&utm_campaign=why-fear-is-actually-your-secret-to-success https://www.strongfitnessmag.com/health/why-fear-is-actually-your-secret-to-success/#respond Fri, 18 Jun 2021 05:00:53 +0000 https://www.strongfitnessmag.com/?p=126662 Befriending your fears will get you a whole lot further than attempting to conquer them.

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]]> https://www.strongfitnessmag.com/health/why-fear-is-actually-your-secret-to-success/feed/ 0 6 Ways to Take Charge of Your Mental Health https://www.strongfitnessmag.com/health/mental-health/6-ways-to-take-charge-of-your-mental-health/?utm_source=rss&utm_medium=rss&utm_campaign=6-ways-to-take-charge-of-your-mental-health https://www.strongfitnessmag.com/health/mental-health/6-ways-to-take-charge-of-your-mental-health/#respond Fri, 09 Oct 2020 22:33:20 +0000 https://www.strongfitnessmag.com/?p=124494 Try them today if you’re in a negativity spiral.

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