Jahla Seppanen - STRONG Fitness Magazine ® https://www.strongfitnessmag.com/author/jahlaseppanen/ For Women Who Live To Be Fit Wed, 13 Jan 2021 16:29:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.5 Why You Shouldn’t Be Creeped Out by Cricket Powder https://www.strongfitnessmag.com/nutrition/why-you-shouldnt-be-creeped-out-by-cricket-powder/?utm_source=rss&utm_medium=rss&utm_campaign=why-you-shouldnt-be-creeped-out-by-cricket-powder https://www.strongfitnessmag.com/nutrition/why-you-shouldnt-be-creeped-out-by-cricket-powder/#respond Fri, 02 Nov 2018 17:56:10 +0000 https://www.strongfitnessmag.com/?p=117297 Loaded with nutrients, high in protein, and sustainable, insect protein is the future of food.

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]]> https://www.strongfitnessmag.com/nutrition/why-you-shouldnt-be-creeped-out-by-cricket-powder/feed/ 0 Long Distance Runner Kara Goucher Tackles Mental Health https://www.strongfitnessmag.com/motivation/athletes/kara-goucher/?utm_source=rss&utm_medium=rss&utm_campaign=kara-goucher https://www.strongfitnessmag.com/motivation/athletes/kara-goucher/#respond Mon, 29 Oct 2018 14:58:11 +0000 https://www.strongfitnessmag.com/?p=116911 How this two-time Olympian is making strides off the race course.

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]]> https://www.strongfitnessmag.com/motivation/athletes/kara-goucher/feed/ 0 Is Intermittent Fasting Right For You? https://www.strongfitnessmag.com/nutrition/is-intermittent-fasting-right-for-you/?utm_source=rss&utm_medium=rss&utm_campaign=is-intermittent-fasting-right-for-you https://www.strongfitnessmag.com/nutrition/is-intermittent-fasting-right-for-you/#respond Fri, 31 Aug 2018 16:00:29 +0000 https://www.strongfitnessmag.com/?p=116582 Have you considered trying intermittent fasting? Read this before you skip your next meal.

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