Blog - STRONG Fitness Magazine ® https://www.strongfitnessmag.com/blog/ For Women Who Live To Be Fit Tue, 14 Feb 2017 06:14:36 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.5 Entering a Fitness Competition: Part 3 https://www.strongfitnessmag.com/blog/entering-a-fitness-competition-part-3/?utm_source=rss&utm_medium=rss&utm_campaign=entering-a-fitness-competition-part-3 Mon, 09 Jun 2014 21:37:39 +0000 https://www.strongfitnessmag.com/?p=39958 With Fatima Leite Kusch, Competition prep coach and Pro Fitness Model competitor You’ve always dreamed about stepping on stage and now, you’re ready to cross it off your bucket list. Join Coach Fatima Leite Kusch here as she walks you through the steps of signing up for a show, plus what to do once you’ve […]

The post Entering a Fitness Competition: Part 3 first appeared on STRONG Fitness Magazine ®.

The post Entering a Fitness Competition: Part 3 appeared first on STRONG Fitness Magazine ®.

]]> Entering a Fitness Competition: Part Two https://www.strongfitnessmag.com/blog/entering-a-fitness-competition-a-three-part-series-2/?utm_source=rss&utm_medium=rss&utm_campaign=entering-a-fitness-competition-a-three-part-series-2 Thu, 17 Apr 2014 13:56:03 +0000 https://www.strongfitnessmag.com/?p=38991 With Fatima Leite Kusch, Competition prep coach and Pro Fitness Model competitor You’ve always dreamed about stepping on stage and now, you’re ready to cross it off your bucket list. Join Coach Fatima Leite Kusch here as she walks you through the steps of signing up for a show, plus what to do once you’ve […]

The post Entering a Fitness Competition: Part Two first appeared on STRONG Fitness Magazine ®.

The post Entering a Fitness Competition: Part Two appeared first on STRONG Fitness Magazine ®.

]]> Entering a Fitness Competition: A Three-Part Series https://www.strongfitnessmag.com/blog/entering-a-fitness-competition-a-three-part-series/?utm_source=rss&utm_medium=rss&utm_campaign=entering-a-fitness-competition-a-three-part-series Mon, 03 Mar 2014 20:47:06 +0000 https://www.strongfitnessmag.com/?p=38475   With Fatima Leite Kusch, Competition prep coach and Pro Fitness Model competitor Photography by Paul Buceta You’ve always dreamed about stepping on stage and now, you’re ready to cross it off your bucket list. Join Coach Fatima Leite Kusch here for the next three months as she walks you through the steps of signing […]

The post Entering a Fitness Competition: A Three-Part Series first appeared on STRONG Fitness Magazine ®.

The post Entering a Fitness Competition: A Three-Part Series appeared first on STRONG Fitness Magazine ®.

]]> Rise to the Challenge https://www.strongfitnessmag.com/blog/rise-to-the-challenge/?utm_source=rss&utm_medium=rss&utm_campaign=rise-to-the-challenge https://www.strongfitnessmag.com/blog/rise-to-the-challenge/#comments Fri, 06 Dec 2013 12:00:34 +0000 https://www.strongfitnessmag.com/?p=36633 We dare you to take on our one-month fitness challenge in the SFM digital Training Guide. The stakes? Improved strength, agility, and body composition—oh, and big time bragging rights. Our digital Training Guide isn’t for just anyone. It is for the woman who wants a little more from a fitness publication than what’s available on […]

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The post Rise to the Challenge appeared first on STRONG Fitness Magazine ®.

]]> https://www.strongfitnessmag.com/blog/rise-to-the-challenge/feed/ 1 Grace Under Fire https://www.strongfitnessmag.com/blog/grace-under-fire/?utm_source=rss&utm_medium=rss&utm_campaign=grace-under-fire https://www.strongfitnessmag.com/blog/grace-under-fire/#comments Mon, 07 Oct 2013 15:01:00 +0000 https://www.strongfitnessmag.com/?p=35379 By Jessie Hilgenberg, IFBB Figure Pro (Photo by Paul Buceta) We all compete to some degree, whether it’s on stage, in a race, on a field—or even just with the person staring back at us in the mirror. And any athlete will tell you: a thirst for competition is an important quality when it comes […]

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