Current Issue - STRONG Fitness Magazine ® https://www.strongfitnessmag.com/current-issue/ For Women Who Live To Be Fit Wed, 20 Mar 2024 16:44:02 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.5 Caroline Drury Wants You to Make It a Joyful Journey https://www.strongfitnessmag.com/motivation/cover-athlete/caroline-drury-wants-you-to-make-it-a-joyful-journey/?utm_source=rss&utm_medium=rss&utm_campaign=caroline-drury-wants-you-to-make-it-a-joyful-journey https://www.strongfitnessmag.com/motivation/cover-athlete/caroline-drury-wants-you-to-make-it-a-joyful-journey/#respond Fri, 01 Mar 2024 11:30:00 +0000 https://www.strongfitnessmag.com/?p=131452 Caroline Drury wants women to focus on the fun with fitness. Here’s why.

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The post Caroline Drury Wants You to Make It a Joyful Journey appeared first on STRONG Fitness Magazine ®.

]]> https://www.strongfitnessmag.com/motivation/cover-athlete/caroline-drury-wants-you-to-make-it-a-joyful-journey/feed/ 0 Jac Cordeiro: Invest In Yourself https://www.strongfitnessmag.com/motivation/cover-athlete/jac-cordeiro-invest-in-yourself/?utm_source=rss&utm_medium=rss&utm_campaign=jac-cordeiro-invest-in-yourself https://www.strongfitnessmag.com/motivation/cover-athlete/jac-cordeiro-invest-in-yourself/#respond Tue, 23 Jan 2024 17:25:25 +0000 https://www.strongfitnessmag.com/?p=131179 She’s been doing it for years, and reaping the rewards. Now as a sought-after transformation coach, Jac Cordeiro is showing others exactly how to make life-changing moves, in just 6 weeks.

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The post Jac Cordeiro: Invest In Yourself appeared first on STRONG Fitness Magazine ®.

]]> https://www.strongfitnessmag.com/motivation/cover-athlete/jac-cordeiro-invest-in-yourself/feed/ 0 12 Women, One Goal: STRENGTH https://www.strongfitnessmag.com/motivation/cover-athlete/12-women-one-goal-strength/?utm_source=rss&utm_medium=rss&utm_campaign=12-women-one-goal-strength https://www.strongfitnessmag.com/motivation/cover-athlete/12-women-one-goal-strength/#respond Wed, 20 Dec 2023 19:21:29 +0000 https://www.strongfitnessmag.com/?p=130742 Written by Stephanie KewinPhotography by Paul BucetaMakeup by Monica KalraHair by Laura Christine Clark For the 10th anniversary issue of SFM, we brought together 12 women from Team STRONG Girls (TSG) to share their perspective on what STRONG means to them. And while each has her own particular definition shaped by age, background, and experience level with fitness, it's […]

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]]> https://www.strongfitnessmag.com/motivation/cover-athlete/12-women-one-goal-strength/feed/ 0 Kelsey Wells: “Fit is a feeling.” https://www.strongfitnessmag.com/motivation/cover-athlete/kelsey-wells-fit-is-a-feeling/?utm_source=rss&utm_medium=rss&utm_campaign=kelsey-wells-fit-is-a-feeling https://www.strongfitnessmag.com/motivation/cover-athlete/kelsey-wells-fit-is-a-feeling/#respond Sun, 01 Oct 2023 04:45:00 +0000 https://www.strongfitnessmag.com/?p=130604 Whether it’s about her body, her career, or her personal life, our famous cover athlete is committed to making only mindful moves now that align with her authentic self. And she’s showing others how to do the same.

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The post Kelsey Wells: “Fit is a feeling.” appeared first on STRONG Fitness Magazine ®.

]]> https://www.strongfitnessmag.com/motivation/cover-athlete/kelsey-wells-fit-is-a-feeling/feed/ 0 From Drugs and Extreme Dieting to Bonafide Body Transformation Coach: Tijana Daly’s Story https://www.strongfitnessmag.com/motivation/cover-athlete/tijana-daly-body-transformation-coach/?utm_source=rss&utm_medium=rss&utm_campaign=tijana-daly-body-transformation-coach https://www.strongfitnessmag.com/motivation/cover-athlete/tijana-daly-body-transformation-coach/#respond Tue, 01 Aug 2023 05:34:00 +0000 https://www.strongfitnessmag.com/?p=130408 Written by Kathryn Lekas, Editor-in-ChiefPhotography by Paul BucetaHair & Makeup by Monica Kalra One look at Tijana’s showcase of strength and positivity, and it’s easy to assume fitness has always served as her foundation for a healthy, vibrant life. But Tijana’s reality is actually quite the opposite. “I was inactive as a child and got bullied for my weight,” […]

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