SkippingDemos - STRONG Fitness Magazine ® https://www.strongfitnessmag.com/skippingdemos/ For Women Who Live To Be Fit Tue, 14 Feb 2017 06:14:31 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.5 Skipping Demos https://www.strongfitnessmag.com/skippingdemos/skippingdemos/?utm_source=rss&utm_medium=rss&utm_campaign=skippingdemos Wed, 29 Jan 2014 21:07:16 +0000 https://www.strongfitnessmag.com/?p=37460 Make sure to check out the February issue of the STRONG Fitness Magazine Training Guide for the full Jump Rope workout, designed by fitness coach Nichelle Laus. Click here to get your copy now. Singles   Alternate Leg   Jumping Jacks   High Knees   Crossovers   Double Unders   Front to Back   Slalom […]

The post Skipping Demos first appeared on STRONG Fitness Magazine ®.

The post Skipping Demos appeared first on STRONG Fitness Magazine ®.

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