Training Featured - STRONG Fitness Magazine ® https://www.strongfitnessmag.com/training-featured/ For Women Who Live To Be Fit Tue, 12 Jan 2021 20:13:48 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.5 The 30-Minute Workout For Feeling Stronger All Over https://www.strongfitnessmag.com/training/workouts/30-minute-workout-feeling-stronger/?utm_source=rss&utm_medium=rss&utm_campaign=30-minute-workout-feeling-stronger https://www.strongfitnessmag.com/training/workouts/30-minute-workout-feeling-stronger/#respond Wed, 14 Mar 2018 19:28:22 +0000 https://www.strongfitnessmag.com/?p=113345 Get a head-to-toe workout with just one set of dumbbells.

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The post The 30-Minute Workout For Feeling Stronger All Over appeared first on STRONG Fitness Magazine ®.

]]> https://www.strongfitnessmag.com/training/workouts/30-minute-workout-feeling-stronger/feed/ 0 The 6-Week Routine For a Stronger Upper Body https://www.strongfitnessmag.com/training/workouts/6-week-routine-stronger-upper-body/?utm_source=rss&utm_medium=rss&utm_campaign=6-week-routine-stronger-upper-body https://www.strongfitnessmag.com/training/workouts/6-week-routine-stronger-upper-body/#respond Wed, 14 Mar 2018 13:19:42 +0000 https://www.strongfitnessmag.com/?p=113293 You love to train that powerful lower bod of yours, but it’s crucial to show the upper half the same respect.

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]]> https://www.strongfitnessmag.com/training/workouts/6-week-routine-stronger-upper-body/feed/ 0 How Getting More Sleep Can Boost Gym Performance https://www.strongfitnessmag.com/training/trainertips/more-sleep-better-recovery/?utm_source=rss&utm_medium=rss&utm_campaign=more-sleep-better-recovery https://www.strongfitnessmag.com/training/trainertips/more-sleep-better-recovery/#respond Mon, 26 Feb 2018 05:00:56 +0000 https://www.strongfitnessmag.com/?p=112557 Are you neglecting this crucial recovery aid?

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]]> https://www.strongfitnessmag.com/training/trainertips/more-sleep-better-recovery/feed/ 0 I Tried Barry’s Bootcamp. Here’s What Happened. https://www.strongfitnessmag.com/training/i-tried-barrys-bootcamp-heres-what-happened/?utm_source=rss&utm_medium=rss&utm_campaign=i-tried-barrys-bootcamp-heres-what-happened https://www.strongfitnessmag.com/training/i-tried-barrys-bootcamp-heres-what-happened/#respond Fri, 10 Nov 2017 19:48:32 +0000 https://www.strongfitnessmag.com/?p=109161 The post I Tried Barry’s Bootcamp. Here’s What Happened. appeared first on STRONG Fitness Magazine ®.

]]> https://www.strongfitnessmag.com/training/i-tried-barrys-bootcamp-heres-what-happened/feed/ 0 The 4 Best Outdoor Workouts for Fall https://www.strongfitnessmag.com/training/outdoor-workouts-for-fall/?utm_source=rss&utm_medium=rss&utm_campaign=outdoor-workouts-for-fall https://www.strongfitnessmag.com/training/outdoor-workouts-for-fall/#respond Sun, 22 Oct 2017 17:46:50 +0000 https://www.strongfitnessmag.com/?p=63767 While for some, the end of summer signifies that it’s time to move their outdoor exercise into the gym, it should be a time for fitness enthusiasts to enjoy cooler temperatures.

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