Chelsea Clarke - STRONG Fitness Magazine ® https://www.strongfitnessmag.com/author/user/ For Women Who Live To Be Fit Tue, 05 Mar 2024 14:12:09 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.5 Holiday Mocktail Recipes Everyone Can Enjoy https://www.strongfitnessmag.com/nutrition/recipes/holiday-mocktail-recipes-everyone-can-enjoy/?utm_source=rss&utm_medium=rss&utm_campaign=holiday-mocktail-recipes-everyone-can-enjoy https://www.strongfitnessmag.com/nutrition/recipes/holiday-mocktail-recipes-everyone-can-enjoy/#respond Fri, 17 Dec 2021 17:59:41 +0000 https://www.strongfitnessmag.com/?p=127870 Whether your guests are alcohol-free or not, these mocktails are a crowd pleaser.

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]]> https://www.strongfitnessmag.com/nutrition/recipes/holiday-mocktail-recipes-everyone-can-enjoy/feed/ 0 Amy Jo Palmquest on Business, Family, and Why Evolving Is a Must https://www.strongfitnessmag.com/motivation/amy-jo-palmquest-on-business-family-and-why-evolving-is-a-must/?utm_source=rss&utm_medium=rss&utm_campaign=amy-jo-palmquest-on-business-family-and-why-evolving-is-a-must https://www.strongfitnessmag.com/motivation/amy-jo-palmquest-on-business-family-and-why-evolving-is-a-must/#respond Fri, 17 Dec 2021 14:54:07 +0000 https://www.strongfitnessmag.com/?p=128068 Not gonna lie, we’ve got a pretty big crush on our Jan/Feb cover athlete.

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]]> https://www.strongfitnessmag.com/motivation/amy-jo-palmquest-on-business-family-and-why-evolving-is-a-must/feed/ 0 Why We’re Ditching Alcohol This Year https://www.strongfitnessmag.com/health/why-were-ditching-alcohol-this-year/?utm_source=rss&utm_medium=rss&utm_campaign=why-were-ditching-alcohol-this-year https://www.strongfitnessmag.com/health/why-were-ditching-alcohol-this-year/#respond Fri, 19 Feb 2021 19:11:24 +0000 https://www.strongfitnessmag.com/?p=125583 Dabble in sober curiosity for better mental and physical health.

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]]> https://www.strongfitnessmag.com/health/why-were-ditching-alcohol-this-year/feed/ 0 This Mom-of-Two Upgraded Her Health with Simple Changes https://www.strongfitnessmag.com/motivation/get-inspired/this-mom-of-two-upgraded-her-health-with-simple-changes/?utm_source=rss&utm_medium=rss&utm_campaign=this-mom-of-two-upgraded-her-health-with-simple-changes https://www.strongfitnessmag.com/motivation/get-inspired/this-mom-of-two-upgraded-her-health-with-simple-changes/#respond Mon, 28 Dec 2020 05:00:09 +0000 https://www.strongfitnessmag.com/?p=124961 Kathy Svalina-Grottoli focused on health-based goals instead of weight loss.

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]]> https://www.strongfitnessmag.com/motivation/get-inspired/this-mom-of-two-upgraded-her-health-with-simple-changes/feed/ 0 Women to Watch: Patricia Neubauer https://www.strongfitnessmag.com/motivation/womentowatch/women-to-watch-patricia-neubauer/?utm_source=rss&utm_medium=rss&utm_campaign=women-to-watch-patricia-neubauer https://www.strongfitnessmag.com/motivation/womentowatch/women-to-watch-patricia-neubauer/#respond Wed, 02 Sep 2020 04:00:28 +0000 https://www.strongfitnessmag.com/?p=124075 How competitive runner Patricia Neubauer overcame her obsessive dieting regime.

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